My Perfect Teacher
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These teachings were originally given in Chinese. The English version was prepared by our translation team and produced using AI-generated voiceover and lip sync.
meditation-practice

Lesson 1

2026-06-15

Lesson 1

Abstract

This is Lesson 1 from A Comprehensive Commentary on the Words of My Perfect Teacher, the opening class of the entire series. The teacher introduces the text — The Words of My Perfect Teacher, a guide to the Longchen Nyingtik preliminaries — explaining its title word by word, its place as the summit teaching of Tibetan Buddhism, and its remarkable scope: His Holiness Jigme Phuntsok Rinpoche's foreword confirms that the teachings of all four Tibetan schools, as well as the major schools of Han Buddhism, are contained within it.

The teacher urges open-mindedness across sectarian lines, warns that skipping the preliminaries in favour of high tantric teachings leads to eventual collapse of practice, and describes how senior disciples of the lineage — precisely because they completed ngondro — remain steady and humble decades later. The lesson then works through the opening homage verses, introducing the Three Lineages (mind, symbol, and hearing) and offering individual homages to Longchenpa and Jigme Lingpa, closing with an insistence that faith in these lineage masters is the indispensable root of all realization.

Key Quotes

The most important practice is actually the four common preliminary practices, which shouldn't just last for a few days, months or years. The common preliminaries should be regarded as the most important lifelong practice. Only practicing in such a way can we transform our mind.
Not to mention the whole text, just the content on a single page has incredible power of blessing, albeit written in seemingly plain language. After reading the page, be it on 'following a guru' or 'the defects of samsara', the content can permeate and swiftly transform your mind.
Except myself, all the lineage holders before me are the real embodiments of the buddhas and bodhisattvas.
Without faith, enlightenment is out of the question.
If you always pray to all the noble enlightened ones with devotion, their rays of wisdom will surely shine upon the white lotus of your faith, so that the lotus will blossom in spite of difficulties and diffuse the fragrance of liberation.