The Beginning
Take refuge and arouse bodhicitta.
The Main Part
In general, all the activities in the world, especially the frivolous affairs of this life, will never come to an end. Day after day, we busy ourselves with distractions, wasting our life meaninglessly. However many mundane matters you toil over, none has real meaning. There is no end to the process of overcoming rivals and favoring friends. Occupations of trade, farming, industry, or academia provide us with food and clothing but contribute nothing to the Dharma path. What’s the point of squandering away life, day in and day out? Resolve: I must abandon endless distractions and practice meditative absorption.
Reminder
Wherever you live, even in a bustling city, just carve out a space that allows you to complete serious practices. That’s the main point.
The Ending
Dedicate the merit of your practice to all sentient beings.
