My Perfect Teacher
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These teachings were originally given in Chinese. The English version was prepared by our translation team and produced using AI-generated voiceover and lip sync.
meditation-practice

Lesson 8

2026-06-22

Lesson 8

Abstract

Lesson 8 from A Comprehensive Commentary on the Words of My Perfect Teacher continues the teaching on the six stains that obstruct proper listening, covering the fourth stain — outward distraction — in depth. The lesson opens by identifying distracted consciousness as the very root of samsara: attachment to the objects of the six senses drives wrongdoing, which in turn deepens bondage.

Five vivid analogies illustrate the danger of each sense: the moth drawn to flame, the stag killed by a hunter's arrow while following the sound of a lute, the bee strangled inside a carnivorous flower, the fish hooked by bait, and the elephant drowned in swamp mud. Alongside these, the lesson addresses distraction by the three times. Drawing on Gyalse Rinpoche's verses, the teacher instructs that past joys and sorrows have vanished like ripples on water, future plans are as futile as casting nets in a dry riverbed, and present activities are like work done in a dream. Two folk tales — the Tibetan barley farmer who names his unborn son "Famous Moon," and the Han beggar who throws his winning lottery ticket into a river — illustrate the folly of fantasising about the future. The remedy throughout is mindfulness and vigilance.

Key Quotes

Your past joys and sorrows are like drawings on water: No trace of them remains. Don't run after them!
Your future projects and plans are like nets cast in a dry riverbed: They'll never bring what you want. Limit your desires and aspirations!
Your present work is like a job in a dream. Since all such effort is pointless, cast it aside.
Between meditation sessions, learn to control in this way all thoughts arising from the three times; Until all thoughts and perceptions arise as the dharmakaya, This is indispensable — remembering it whenever you need it, Do not give rein to deluded thoughts.