My Perfect Teacher
Back to Teachings
These teachings were originally given in Chinese. The English version was prepared by our translation team and produced using AI-generated voiceover and lip sync.
meditation-practice

Lesson 15

2026-08-07

Lesson 15

Abstract

Lesson 15 from A Comprehensive Commentary on the Words of My Perfect Teacher works through all eight states without freedom.

Beginning with the three lower realms, the lesson meditates on the sheer duration of suffering without any window for Dharma: ants on the ground at Jetavana Monastery that have been reborn as ants through seven entire buddhas' appearances; a pigeon Śāriputra examined whose pigeon rebirths stretched eighty thousand great kalpas in each direction without an end in sight. On barbarian lands, the teaching makes the striking point that moral darkness is not a matter of geography — great cities full of killing and hedonism qualify just as much as remote tribes. On the long-lived gods, the story of the physician Jivaka — reborn in the Heaven of the Thirty-three, so busy with pleasure he could barely wave one hand to his former teacher Maudgalyayana — illustrates how divine distraction is as fatal to practice as divine blankness.

The lesson closes urging practitioners to treat every Dharma class as the meeting of a long-awaited doctor, and to overcome slackness above all else.

Key Quotes

How can they hear the Dharma? Animals attack each other; Pretas suffer from hunger and thirst; Hells are full of torments." — Sutra of the Right Mindfulness of Dharma
This supreme freedom of a human life, so long awaited, now at last attained! Reflecting always thus, maintain your mind as steady as Sumeru, king of mountains." — Shantideva
My friends, your human form endowed with precious freedoms and advantages, of all the six migrations is the one most difficult to find." — Longchenpa
Like a patient meets a good doctor, one should listen to the authentic Dharma whole-heartedly." — The Buddha
To attain happiness for the present and the future, one must avoid slackness; those lazy and lax people are no different than a dog." — Sutra of the Right Mindfulness of Dharma
Once a person's mind is spoiled by wrong views, then however great qualities the teacher has, this person won't be able to see them." — H.H. Jigme Phuntsok Rinpoche