The Beginning
Take refuge and arouse bodhichitta.
The Main Part
Meditate: Visualize your teacher in the space above you, either in their own form or in the form of Guru Rinpoche. See them as the essence of all the Buddhas. Pray to them with deep devotion, asking for their blessing to purify your mind and realize the path.
Imagine shafts of light coming from the teacher's forehead, throat, and heart, entering your own corresponding centers and purifying all your negative karma of body, speech, and mind. Finally, the teacher dissolves into light and merges with you, and you remain in the state of non-dual awareness for as long as possible.
This practice of Guru Yoga is the heart of all paths and the quickest way to receive blessings. Therefore, resolve: I will practice Guru Yoga every day with sincere devotion.
The Ending
Dedicate all the merit of your practice to all sentient beings.
